Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Exploring your own country can be just as thrilling as traveling abroad, especially when you uncover hidden gems that are ...

Wrap up warm, and get a breath of fresh air, with a selection of classical music to listen to and soothe your soul as you walk in nature this wintertime. Featuring glistening piano textures, ...

Introduction: Musical aesthetic emotions often display pleasant characteristics and function as a key reward mechanism in music appreciation. Previous research suggests that temporary mindfulness ...