You've probably heard it a hundred times: swap white sugar for honey, agave, or fruit juice and you're making a healthier ...

There are polarizing opinions on Whole Foods. But, it has added more value items since the Amazon acquisition. Here's a guide on 7 items to buy, and 6 to skip.

SPINS 2026 report finds younger consumers combining technology, wearable data and functional foods to create personalized ...

Relief really is possible!

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

Dr Sethi reveals how the body processes sugar from whole fruits and why it is beneficial to keep them as part of a regular diet, even during a sugar reset.

The batanga is a remarkably simple cocktail. But its simplicity allows every component to shine, making it vitally important ...

Fiber is resurging in snacks as interest in gut health, GLP-1 use and clean-label demand grow, pushing brands to rethink ...

Sweet red wines have long been the punchline for many wine snobs, but this overlooked category contains plenty of gems. These ...

Interpreting a food label is a key skill to have.

When the calendar flips to a new year, many of us aim to use this blank slate as the time to (finally) lose weight, drink ...

Scientists in Belgium—that celebrated bastion of ancient beer culture—are harnessing genetic breakthroughs and machine learning to reimagine how great booze gets built. Here’s how their revelations in ...