Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

Shoo fly!

Monk fruit and stevia are natural, calorie-free sweeteners that can be used as alternatives to sugar. Learn how they compare.

While most of your gardening tasks wrap up as winter progresses, it could be just the right time to pay attention to your ...

Fruit baskets get a bad rap, in part because of how annoying it is to pick off little pieces of packaging paper and ribbon from an otherwise perfect pear, but also because they usually include some ...

Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...

While most people are familiar with coffee beans, coffee fruit is not as common. Derived from the same plant as the coffee bean, coffee fruit is traditionally discarded during the coffee-making ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...