Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...

Finally, the widespread deployment of AI will catalyze change in almost every aspect of healthcare, including using AI to ...

That melt-in-the-mouth biscuit, puffy potato snack or fluffy white bread all have one thing in common - a moreish, soft ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

As President Trump’s crackerjack cabinet settles in and unsettles any sentient American, we are not beholding a series of ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Cardiologists have warned against cholesterol-rich and fatty foods, but they may have misidentified the ones to avoid.

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...