Ranbir Kapoor is preparing for his roles in Ramayana. He is doing intense physical training. His coach shared glimpses of his workouts. He is doing stability ball exercises and kettlebell conditioning ...

Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between cycling vs running?

The numbers O’Cyrus Torrence reads on the scale don’t match the image he sees in the mirror. Torrence maintains a weight ...

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss impossible.

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in metabolism. Lifestyle may also play a role.

Running is a great way to lose weight, and it will also help you maintain a healthy weight once you reach your target. You need to go about it in the right way, however, to avoid risking injury and ...

Running burns calories and can support weight loss efforts. Gradually increase the intensity, frequency and duration of your runs to prevent injury. Aim for a well-rounded routine that includes ...

Arjun Rampal Shares He Gained Weight for his Role in Rana Naidu Season 2: Rana Daggubati is a huge guy with incredible screen presence, I was feeling small next to him ...

Cleanspark balances HODLing and selling bitcoin to fund expansion. Find out why, if your bet is on bitcoin mining, then CLSK is a Strong Buy.

Meta invests $14.3B in Scale AI to fuel a new superintelligence lab—gaining infrastructure and leadership, but raising doubts about Scale’s future.

How Trump’s Obsession With Weight Explains His Misrule More than an odious personal prejudice, it’s also his go-to—and inaccurate—metaphor for the U.S. government.