Ranbir Kapoor is preparing for his roles in Ramayana. He is doing intense physical training. His coach shared glimpses of his workouts. He is doing stability ball exercises and kettlebell conditioning ...

The numbers O’Cyrus Torrence reads on the scale don’t match the image he sees in the mirror. Torrence maintains a weight ...

She also emphasized that the scale isn't always the best health metric. "Someone doing a lot of resistance training will likely gain weight due to muscle mass.

Discover science-backed methods to gain weight healthily, including calorie-dense meal planning, strategic strength training, and supplements that actually work ...

Smart scales can provide the motivation to lose, maintain, or even gain weight. Once you step on the scale, your information is recorded and sent to the accompanying app.

Fredrik Eklund shared a major accomplishment in his fitness journey. See the photo here.

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid gaining—and start losing weight.

Doctors stress that you’re not doomed to gain weight in perimenopause and menopause. And, even if you notice the scale creeping up, it’s still possible to lose it, Dr. Ali says.

Holiday weight gain can happen despite your best efforts. Here’s why – and what to do to make sure those unhealthy habits don’t persist after the celebrations end.

'Media wrongly saw weight gain as sign of sadness' Broadcaster and activist Jameela Jamil says her experiences dealing with newspapers, magazines and paparazzi showed her the "media manipulation ...

It’s possible to stay the same weight if you’re gaining muscle, but your body will appear trimmer and firmer than it does at the same weight with a higher fat composition.

I don't blame anyone for wanting to know more from their scale than just their weight. Weight fluctuates for dozens of reasons: We can gain or lose muscle, and we can gain or lose fat. We can be ...