Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...
The intricate bidirectional communication between the gut and the brain, known as the Gut-Brain Axis (GBA), is fundamental to human physiology and ...
Sitting right after eating causes sugar spikes, sluggish digestion, increased belly fat, and decreased metabolism. However, walking goes a long way to help.
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