Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

The intricate bidirectional communication between the gut and the brain, known as the Gut-Brain Axis (GBA), is fundamental to human physiology and ...

Sitting right after eating causes sugar spikes, sluggish digestion, increased belly fat, and decreased metabolism. However, walking goes a long way to help.

While ginger is a go-to remedy for an upset stomach, research shows there are several other foods that can improve digestion, ...

Orlando Health Arnold Palmer Hospital for Children Center for Digestive Health and Nutrition Left to Right: Yamen Smadi, MD; Sangeeta Bhargava, MD; Nishant H. Patel, MD; Shaista Syeda Safder, MD; ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

In humans, only two genes have been reliably linked to gut bacteria: the lactase gene, which influences milk-digesting ...

Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...

Consuming enough water and other fluids is essential when increasing fiber intake. Fiber works best when it can absorb water ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

Experiencing heartburn? Harvard gastroenterologist Dr. Sethi reveals ten natural foods that offer quick relief. These gentle ...