Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

Building routines is key to overall health and well-being, and our brains are wired to seek out routines. Once you have one ...

One of the things I’ve learned in my grand old age is not to give advice,” says Michael Morpurgo. “Children often ask me at ...

Erin Camery (left) and Buster the Mouse from the Clinton County Solid Waste Management District “busted” Vera Workman (right) of Sabina for properly recycling at the community drop-off site next to ...

As the weather grows colder, in comes something that no homeowner wants - damp and mould. The combination of cold surfaces and external walls, poor ventilation and increased indoor humidity caused by ...

Against the Oklahoma Sooners, the Texas Longhorns did something that they haven’t done yet this season: bounce back. That sentiment applies to both the season overall and the Red River Rivalry ...

I’ve been in an emotionally strong relationship for nearly 5 years now. Most of the moments we’ve shared have been worth remembering. Moreover, I feel privileged for the time I spend with my boyfriend ...

France coach Didier Deschamps believes Crystal Palace forward Jean-Philippe Mateta has a good habit of scoring goals. Mateta received his first international call-up for France for their upcoming ...

TORONTO-- Auston Matthews arrived at Toronto Maple Leafs training camp last month with a message. "I will answer questions about Mitch Marner for two more weeks," the Maple Leafs captain said on Sept.