New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows an association between the amount of sodium consumed in the diet and the risk of ...

The Federal Government has launched the National Guideline for Sodium Reduction with the tagline "Let Your Health Guide Your ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes or pre-diabetes. On the other hand, some may find that pinto beans are ...

The targets include a gradual reduction in sodium content in bread, biscuits, and processed meats, aligning with WHO standards to lower the risk of hypertension and cardiovascular diseases.

Some Communities Consume Far Above WHO Recommended Daily Intake, Fueling Hypertension Epidemic – Minister ABUJA – Federal Government on Wednesday launched the National Guideline for Sodium Reduction ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

Are you considering eating more spinach? According to the Cleveland Clinic, spinach offers the following benefits: ...

Multipurpose ingredients like rotisserie chicken and bagged salad get gourmet treatment with a rich avocado-based dressing that adds unexpected sophistication.

Lee Schulman, owner of Old Vinings Inn, was happy to share this recipe, the creation of executive chef Chris Lee and then-general manager Tara Madar. “Our guests love this dish because of the light ...

Olympic medals are primarily silver, with gold medals plated in gold. This article details their composition and the ...

Mikalah Harp’s weekly Whole Foods run starts in the produce section, dutifully winds through the store and ends with the best ...