Cherries have some unique properties that may make them good for weight loss. For instance, one study suggested that polyphenol-rich dark, sweet cherries lower risk factors associated with obesity.

Preheat the oven to 350°. In an 8-inch glass or ceramic baking dish, mix the cherries with the cornstarch, granulated sugar, lemon juice, 1/2 teaspoon of the lemon zest, 1/4 teaspoon of the ...

To make the cherries jubilee, put the frozen cherries, sugar and lemon juice in a wide, heavy-based saucepan, put the lid on and cook for 3 minutes over medium–low heat, then remove the lid and ...