Hi everyone, thanks for tuning in and joining me today! I'm going to take you through a simple but effective 10 minute hatha ...
To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ma ...
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for ...
Spending winter in Budapest and looking to stay healthy while you’re here? We’ve got you covered. From nutritious eats to ...