Start the day with a peaceful morning yoga practice, whether it's Kundalini, Vinyasa, Hatha or Flow yoga, this tranquil music will work wonders for any yoga practice. #MorningYoga #YogaMusic ...

Malaika Arora took to her social media to share snippets of her warrior flow yoga sequence. This routine engages multiple ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

The Power of Yoga – Yamini Muthanna (Photo: amazon.in) Muthanna, who runs a popular yoga school in Bengaluru carries out workshops across the world, blending tradition and modern wellness in her book.

In this evening Hatha yoga class we explore the mind/body/spirit complex by investigating how Tantric wisdom/practices, therapeutic biomechanical body principles, and flowing asana sequences ...

In life now so many of us 'are living in our heads' instead of living in the moment': Ita West, Qi Gong teacher ...

Triyoga was founded in 2000 with the intention of creating high-quality yoga sanctuaries with a focus on wellbeing, and has established itself in Camden, Chelsea, Ealing and Shoreditch. Offering a ...

200-Hour Yoga Teacher Training in Mysore: A Sacred Step into the World of Yoga ...