Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

Does meditation have a role in healing? Can it accelerate response ... in multidisciplinary care teams can introduce patients to techniques such as pranayama, asanas, and dhyana to patients ...

Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques ... meditation, sound journeys, sound baths, sound bath meditation and sound therapy. Sound ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

In this day and age, we have probably come across several therapies and mental health awareness techniques. We have been told ...

I have great faith in the healing power of therapy ... Meditation Groups to my practice. Meditation is well regarded as a Cognitive Behavioral Therapy Technique, as a positive practice for ...