Know science-backed meditation benefits for better sleep, hormonal balance, stress relief, mental clarity, and improved ...

The second World Meditation Day was observed at Mythri Yoga and Nature Cure Centre in Mancherial, led by naturopathy doctors ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

UN body to study possibility of integrating centuries-old practices into mainstream healthcare ...

World Meditation Day is being observed worldwide today. The United Nations has officially recognized December 21 as World ...

For the second year in a row, the United Nations on Friday commemorated World Meditation Day at its New York headquarters ...

India’s global leadership and Gurudev Sri Sri Ravi Shankar spotlight meditation’s role in mental health ahead of World ...

Meanwhile, in Guayana, the Indian High Commission and Swami Vivekananda Cultural Centre in Georgetown, in association with Brahma Kumaris Guyana, celebrated World Meditation Day, underlining the ...