Seasonal sluggishness often starts with your gut. Triphala, a blend of Amla, Haritaki, and Bibhitaki, helps keep digestion ...

While the nip in the air soothes the soul and makes us feel the arrival of winter, it also brings in a lot of seasonal health issues. And that is when it becomes crucial to take extra care of the ...

Discover five ancient Indian morning rituals, blending traditional wisdom with modern science, to achieve naturally healthy ...

According to the latest report by Mordor Intelligence, the global toothpaste market size is projected to grow from USD 29.32 ...

Create your own kitchen garden with simple steps to grow fresh, chemical-free vegetables and herbs right at home.

For symptoms of scalp psoriasis, home treatments like olive oil, oatmeal, and apple cider vinegar may provide relief and make ...

According to the latest report by Mordor Intelligence, the global toothpaste market size is projected to grow from USD 29.32 billion in ...

Snacking can help counter common problems of aging. Learn how snacking can boost energy, help you stay stronger, and even ...

Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure regulation. Pairing it with certain supplements can help enhance its ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...