Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA synthesis and healthy cell growth, and is important for fetal development.

The cardiovascular system is susceptible to stress during colder months. Mitigate the impact with the help of a few lifestyle ...

Forget the "rabbit food" stereotypes; these genius food swaps offer the same indulgent textures and flavors as your favorite ...

A comparative analysis of avocado and peanut butter, evaluating their nutritional composition and implications for heart ...

If you avoid eating plant-based foods because you detest the taste, you're not alone. But it is possible to trick your taste ...

TANTRADE report, made available to the Daily News, indicates trade between the two countries has consistently remained in ...

All adults over the age of 50 will usually be offered a flu vaccine. Adults with certain health conditions are offered a ...

Have you completely replaced iodised salt with Himalayan salt for daily cooking Then you must rethink your decision Our ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

Tenderness and sensitivity can be quite a common response to extensive dental work, particularly when areas of your teeth ...

High blood pressure (BP) in kids is rising fast, with UK cases doubling in recent years due to obesity, junk food diets, and ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...