Jelly Roll shared everything he eats in a day while on tour, thanks to his nutrition coach who has been “killing it.” ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

In a new video he posted to social media, Jelly shared a day-in-the-life-style look at his diet on the road, courtesy of Chef ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Barely four months into her marriage, Srishti Arora found the clothes from her trousseau no longer fit. Frustrated by her ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

Add articles to your saved list and come back to them anytime. This recipe appears in the 20 most popular recipes of March 2025 collection. See all stories. Say the words “air fryer” and most ...

Lucinda Porcelli is a weight-loss nutritionist, who has personally helped close to 1000 women achieve sustainable weight loss ...

Weight Watchers Chicken Recipes are perfect for dinner for your whole family. One of my favorite parts of Weight Watcher ...