A new archaeological study, conducted along the Jordan River banks south of northern Israel's Hula Valley, offers a fresh ...

Beans are 2025’s nutrition powerhouses, offering fiber, protein, and vital minerals. From chickpeas to lentils, these ...

Instant ramen noodles, created in 1958, offer a convenient, inexpensive meal option but pose several health risks due to high ...

Healthy meal delivery services. They keep me from skipping meals and make eating balanced, nutrient-rich dishes easy. Meal ...

FDA introduces guidelines for lead levels in processed baby foods, aiming to enhance infant safety and reduce exposure to ...

Experts have found that being vegan doesn't always mean a healthier flora of gut bacteria - which can improve everything from ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?