Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Other healthy FDA foods include salmon, trail mix with nuts and fruits Eggs were long-associated with being high in ...

The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

nutrient-dense" food, according to a new proposed rule. Getty Images "Healthy diets are made up of a variety of food groups and nutrients, and the ‘healthy’ claim can help consumers identify ...

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.

The new year is right around the corner, so what food trends will be left in 2024? Here are some trends we're watching for ...

Current dietary guidance recommends Americans build healthy eating patterns that include a variety of vegetables, fruits, dairy, proteins and whole grains. Other foods that qualify for the FDA’s ...

For centuries, people all over the world have used a variety of methods to preserve foods for later consumption. The Middle ...