Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Jennifer Garner opens up to PEOPLE about her new Carter’s x Once Upon a Farm collection, which aims to make those first ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including ...

Snack smarter—not harder—with these nutritionist-approved snacks.

Snack time can be fast and feel good. These seven ideas deliver real flavor and smart nutrition in minutes. Think yogurt ...

Living a healthy lifestyle has always been at the forefront for Konala cofounder Trace Miller. When he was very young, he was ...

We know you want to eat healthy in 2026, so we've found restaurants in Washington County where you can eat flavorful food ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...