We're big fans of pregnancy pillows and truly believe they can make all the difference in supporting you and your bump when you're expecting. But once you've picked your pillow of choice, how exactly ...

The pregnancy pillow, once touted as a magical solution, now feels like a cumbersome roadblock. Tonight, it’s just one more ...

While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...

Tired of acid reflux ruining your sleep Try these doctor-approved natural fixes for nighttime heartburn relief from sleep ...

Cut back on trigger foods Not all foods affect people the same way. But common triggers include spicy foods, fried foods, ...

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress.

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

Several available over-the-counter (OTC) and prescription drugs can help manage the symptoms of acid reflux, providing relief for those who experience frequent discomfort. Acid reflux treatments ...

“If you suffer from acid reflux or heartburn, using a pregnancy pillow that allows you to be in a reclined position can help keep these symptoms at bay,” says Baillie McArthur, doula and owner ...

In addition, the pillow is ideal for GERD, heartburn, acid reflux, and other medical conditions that often rob you of a good night’s sleep. The wedge pillow elevates your head, neck, and ...