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Fish is a well-known source of omega-3 fatty acids – but there are plenty of vegetarian options that can provide these ...
Omega-3 fatty acids are essential for brain, heart, and overall health, but many vegetarians assume they can only get them from fish. The good news? There are several plant-based alternatives that can ...
Matcha protein is all the rage on TikTok, and it makes sense. You get all the antioxidant benefits of matcha and all the muscle growth power of protein.
Accumulation of a protein called TDP-43 is a key feature of ALS and frontotemporal dementia. In a study published in Neuron, ...