If you’re following a bariatric diet and looking for high-protein, fiber-rich, and nutrient-dense meal options, these bariatric seed recipes featuring chia, flax, and hemp seeds are perfect for you.

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

Dr Rupy Aujla, who was diagnosed with a rare heart condition at 24, is a huge advocate of healthy eating - and making it ...

Dr Rupy Aujla, who was diagnosed with a rare heart condition at 24, is a huge advocate of healthy eating - and making it ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Brendan Leonard has written a weekly column at his website semi-rad.com since February 2011, along with being a regular columnist at Outside.