But cortisol levels can be impacted by a range of things, including illness, fever, sleep deprivation, inflammation, ...
Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...
Experts say that nearly half of dementia cases are preventable—here's what you can do now to protect your brain in the future.
There are a few things that can happen as the result of all those stress-induced immune changes. “People often notice they ...
If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...
Lemon is one of two pet therapists at Golisano, the other is Dorian, a goldendoodle. Their roles at the children’s hospital, ...
Even with a balanced diet and regular exercise, your cholesterol may still be high. This may be why it happens and what you ...
Researchers said they have uncovered a novel sign of chronic stress and its damaging effects on the body by using an ...
The most glamorous nights still end with pajamas and toothbrushes. Between set calls, school drop-offs, and late dinners, ...
Chronic stress is silently reshaping how we think, feel and function every day, warns a clinical psychologist, revealing how ...
This is one of those issues that affects all of us, a corruption of a different type. We live in an era where every downloaded application promises convenience while quietly stealing our attention and ...
The inventor kickstarts his day with a beach run, loves red light therapy and believes in meditating his way to success ...