Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Moreover, excess cortisol can increase sodium retention, leading to fluid buildup in tissues. Fluid buildup can cause a ...

But cortisol levels can be impacted by a range of things, including illness, fever, sleep deprivation, inflammation, ...

Stress can make diabetes management even more challenging than it already is, because cortisol, the hormone your body releases in response to stress, makes blood sugar levels rise. Because diabetes ...

If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...

For leaders, building physical strength and stamina can be the difference between burning out and showing up at your best.

Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

High cortisol levels, while often blamed, can manifest as trouble sleeping, abdominal weight gain, and a "tired but wired" ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

The longevity entrepreneur’s five-and-a-half-hour livestreamed trip is antithetical to the introspective nature of the drug.

Lemon is one of two pet therapists at Golisano, the other is Dorian, a goldendoodle. Their roles at the children’s hospital, ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...