In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.
Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...
“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...
The Healthy @Reader's Digest on MSN5h
13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...
Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...
Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...
If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...