In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

A low-sodium, high-potassium diet is beneficial for cardiac patients as it helps manage blood pressure, reduce fluid retention, and lower the risk of heart disease.” Consumption of potassium ...

Foods high in sodium may not always be so easy to spot. Even if you never reach for the salt shaker, you probably eat more sodium than you realize. More than 70% of the sodium in our diets comes ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...