These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

Instant noodles have become a popular snack across the world, but research has warned that the store cupboard staple could have a negative impact on fertility ...

Following claims by the National Agency for Food and Drug Administration and Control that the Southeast region accounts for ...

As labor and food ... high liquid-to-vegetable ratio for a soup, especially considering that 4 large potatoes could be anywhere between ½ and ¾ pounds each. The steps that follow the ingredients ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

“We have really good evidence that added sugar is not great for us. We have evidence that high-sodium foods are not great for us,” she said. “We have great evidence that fruits and ...

“We have really good evidence that added sugar is not great for us. We have evidence that high-sodium foods are not great for us,” she said. “We have great evidence that fruits and ...