You're probably well aware that your salt shaker could lead to high blood pressure, water retention, and other health issues ...

Find out what you should *really* use if a recipe calls for “salt,” then score tips for how to swap kosher salt for table ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Here is a recipe for Heavenly Hummus. The recipe is taken from my upcoming book, “The Dieting Doctor — A Memoir in Essays and Recipes.” Enjoy! Hummus, a staple in Middle Eastern cuisine, is ...