Let’s cut through the noise. Everyone wants to know how to get abs fast, but the truth is that most people are looking for shortcuts that don’t exist. Whether you’re doing 100 sit-ups a day or ...

To get abs you need to incorporate more aerobic and core-strengthening exercises in addition to eating a healthy diet.

At 55, Jennifer Lopez isn’t just defying age — she’s redefining it. Her former trainer Jay Cardiello revealed to The Post how he helped J.Lo achieve those famous sculpted abs — and shared some tips on ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

Throughout the offseason, the CBS Sports MLB experts will bring you a weekly Batting Around roundtable breaking down pretty much anything. The latest news, a historical question, thoughts about the ...