Is it just me, or does everyone get gassy when they’re nervous? Doctors explain the gut-brain axis and how feelings like worry, excitement and nervousness can have a big impact on our bowels and ...
Magnesium is an essential mineral in foods like spinach that helps you maintain strong bones, contract muscles, and improve ...
President Tayyip Erdogan's strong backing for Azerbaijan in the conflict over Nagorno-Karabakh has set Turkey apart from other big nations and alarmed NATO allies that are demanding a ceasefire.
Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.
Keeping 'regular' might have been something your granny talked about, but it's a common problem for a surprisingly large ...
There are many reasons why you may need an induction of labour. Get advice from C&G baby club on inducing labour, with info ...
Medlife Crisis on MSN
What actually causes muscle cramps
Muscle cramps are sudden, involuntary contractions that can cause sharp, intense pain lasting from a few seconds to several minutes. They often strike during exercise, dehydration, or even while ...
1don MSN
Breathing for better strength: How your breath affects muscle engagement, stability and power
During workouts, do you think about your breathing — or does it just happen in the background? Most people understand the importance of proper exercise form, yet they ...
Sleep problems are common — 1 in 3 adults don’t get the recommended seven to nine hours per night. Have you heard of the viral #sleepygirlmocktail? It’s sparkling water (or soda), tart cherry juice, ...
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