Blisters are fluid-filled sacs that can develop from friction while running. You can prevent them by wearing properly fitting ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

We all sweat – it’s one of the body’s most normal functions. Running to catch a bus, a stressful meeting and hormonal changes are just some things that can trigger it. And while sweat helps regulate ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the most of them.

The NFC West is led by the San Francisco 49ers (3-0) while the Los Angeles Rams (2-1) are also off to a good start. The nine combined wins is the most for a division so far this season. No other ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

A Chicago food deliveryman got chased by a group of U.S. Customs and Border Protection officers on Sunday, after taunting them by yelling 'f*** Trump' and 'I'm not a U.S. citizen.' ...

Hecher Sosa learned about the death of his father, who had been battling cancer, hours before winning a UFC contract at DWCS ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

After several social media posts implying he’s interested in running for governor, former governor Scott Walker announced he's not going to be a candidate in a social media video post July 27. “I’m ...