Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

In Mindfulness for Teen Anger, Dr. Mark Purcell tells the following story: One evening, an old Cherokee man told his grandson about a battle that goes on inside all people. He said, “My son, the ...

"This group is to help teens learn to manage anger without lashing out. They will learn anger management skills, self-control, coping skills, communication skills, and calming strategies to utilize at ...

"During "Feelings, Thoughts, and Actions" on June 6th, participants will identify emotions and learn how to control their actions. During "Being a Good Friend to Yourself and Others" on June 13th, ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Share on Pinterest Experts say it’s important to learn how to control anger when it arises. FG Trade Latin/Getty Images Even brief moments of anger can cause your blood vessels to constrict, raising ...

It’s common for men to channel their anger into a sweat session, and it can be a healthy habit — if you avoid certain pitfalls. Here’s how channeling anger into your workouts can reduce stress and ...

In his book “Hillbilly Elegy,” Mr. Vance chronicles the conflict and violence that shaped him and says his wife has helped him manage his emotions. By Sharon LaFraniere Senator J.D. Vance’s rapid ...