A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

What if you could control your dreams? Here, experts explain exactly what lucid dreams are, plus their favorite techniques to cultivate them. While dream-hopping with multiple people may not be ...

Considering how much of our lives we spend sleeping – years and years, if you added up all our time in slumber – it’s remarkable how much mystery still surrounds this most fundamental of behaviours.

When you go to bed tonight, there’s a small chance you might have a lucid dream—or a dream where you’re aware that you’re dreaming. It’s a relatively rare phenomenon, with one study finding that they ...

An AI startup is trying to control your dreams with a lucid dream headset. While the idea might sound a bit preposterous, the company Prophetic says its Halo headset will change how people sleep, ...

Dreaming while being aware that you're dreaming: this is what lucid dreamers experience. This phenomenon, at the border between sleep and wakefulness, is fascinating more and more people around the ...

Given the state of our world, being able to escape to a chosen alternate reality through dreams sounds like a, er, dream. Luckily, scientists at MIT’s Media Lab have been working on a way to let ...

Carly Quellman, aka Carly Que, is a multimedia strategist and storyteller at the intersection of technology and the humanities, investigating how perspective can enhance, rather than overstimulate, ...

Perimenopause is a significant transitional phase in a woman’s life, marked by fluctuating hormones and various physical and emotional changes. One often overlooked symptom that can disrupt sleep and ...