The pasta method is your secret weapon for making the best brown rice. Forget about your rice cooker and get ready for perfectly cooked grains every time.

Here’s how to lower arsenic levels in rice while achieving perfectly cooked, fluffy grains every time.

When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super... There's a secret superfood in white rice and pasta: ...

Rice has some arsenic because of the soil it's grown in and water used to flood the crop. Cooking rice like pasta, with lots of water that's drained, can cut down arsenic levels by over 50 percent.

Naughty or nice? That’s often how I think about foods packed with carbohydrates. Whole grains, like brown rice and whole wheat, fall squarely into the nice category, while white pasta and rice, well, ...