People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the fear of the unknown.

The first time you step into your car after your accident, your heart suddenly races as if you’re about to face something ...

It isn't just people—when given the chance, rats may also use cannabis to cope with stress, according to a study by ...

Habits of Mind developed in early years are becoming essential for preparing children to handle uncertainty and challenges ...

According to WHO’s 2016 guidance, most anxiety-related reactions appear within the first 15 minutes after vaccination, ...

A new study underway at the University of Saskatchewan aims to identify better ways to help firefighters cope with ...

Alma reports financial anxiety spikes during the holidays. To cope, focus on values, set gift boundaries, and practice ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

Mental health experts share tips for managing grief, family conflict, finances and workplace stress during the holidays, plus guidance for employers and employees.

It has happened to all of us before. We walk into a family gathering and rather than saying hello, our child darts the other ...

Loneliness can intensify during the holidays, but connecting with others, joining community events and practicing self-care ...

Jennifer Murphree is fostering community at her Lakeville yarn store, which just expanded into a new storefront.