Cracking your back can feel satisfying and relieve stiffness, but is it actually safe? Science shows that occasional back ...

Federal authorities are racking up arrests in Tennessee’s second-most populous city as President Donald Trump deploys federal officers and National Guard troops.

Alex Honnold is a living legend. He's in a bit of a new era, though — one Black Diamond calls his "trad dad era." But don't ...

An attack on a Church of Jesus Christ of Latter-day Saints building in Grand Blanc Township, Michigan, has killed at least 4 ...

Start on all fours, tuck your toes and lift your hips up and back to form an inverted V-shape. Spread your fingers wide and ...

On a dark, cloudy night in late September 2023, around 12 days after one-year-old Nicholas Feliz Dominici tragically and ...

UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.

Six joint-friendly standing moves to strengthen and smooth your upper back, improve posture, and ease pain after 45.

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Lie on your back with knees bent, feet hip-width, ribs down and a light pelvic tuck. Lift your hips to form a straight line ...

Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways to help release pressure on your lower ...