"Want to learn how to do perfect strict pull-ups—even if you can’t do one yet? This video breaks down everything you need: ...

Experts have revealed how many sit-ups you should ideally manage at your age — and the numbers may surprise you.

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

On Children's Day - a celebration when schools shower students with extra care and kindness - a 12-year-old student in Maharashtra died after being given corporal punishment by her teacher for ...

A 13-year-old girl tragically died after being subjected to 100 sit-ups with her schoolbag on her back for being ten minutes late. The Vasai student developed severe back pain following the punishment ...

Grasp the handles with both palms facing toward one another and brace your core, creating a straight line from your head to ...

Mother says daughter suffered severe neck and back pain after punishment and unable to get She and four other students were reportedly forced to complete 100 sit-ups each for being late to school.

A Class 6 student lost her life in Mumbai on Friday, almost a week after she was allegedly made to perform 100 sit-ups as punishment for coming late to school. The girl's mother said that her child's ...

Rajat Sharma explained that interviewing Salman Khan is never easy because the actor rarely stays visually or mentally fixed ...

Young people are teaching themselves how to do nothing. On TikTok, users are challenging themselves to sit idle — no devices, no books, no music, not even food or sleep — and simply stay free of ...

The best gaming chair for kids tackles this problem head-on by giving them support in the right places. Instead of letting ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...