Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, ...

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.

Experts have revealed how many sit-ups you should ideally manage at your age — and the numbers may surprise you.

A school teacher was arrested after a 12-year-old student died following a punishment of 100 sit-ups for arriving late to school in Maharashtra’s Vasai. Confirming the incident, Senior Police ...

On Children's Day - a celebration when schools shower students with extra care and kindness - a 12-year-old student in Maharashtra died after being given corporal punishment by her teacher for ...

A Class 6 student of a school in Vasai passed away on Friday night after she was allegedly made to do 100 sit-ups as punishment for reaching school late last Saturday (November 8). According to a ...

Back pain can develop into a major problem that affects our day-to-day chores. A lot of people resort to exercise as a relief ...

A 13-year-old girl tragically died after being subjected to 100 sit-ups with her schoolbag on her back for being ten minutes late. The Vasai student developed severe back pain following the punishment ...

Mother says daughter suffered severe neck and back pain after punishment and unable to get She and four other students were reportedly forced to complete 100 sit-ups each for being late to school.

Parents protested after a 13-year-old girl died allegedly due to punishment for being late, raising concerns about school safety and discipline practices. MUMBAI: Angry parents gathered outside a ...

A Class 6 student lost her life in Mumbai on Friday, almost a week after she was allegedly made to perform 100 sit-ups as punishment for coming late to school. The girl's mother said that her child's ...

Vasai Schoolgirl's Death: A heartbreaking incident in Vasai has raised serious concerns about student health and school safety after a 13-year-old girl reportedly collapsed and later declared dead ...