The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Alzheimer's disease, a global concern, may find a natural ally in rosemary. Carnosic acid, abundant in rosemary, exhibits ...

Finger tapping exercises involve repetitive movements of the fingers in a specific pattern or rhythm. The activity ...

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and ...

Improve your memory with small changes. These 7 science backed ways show how daily habits can strengthen recall and brain ...

Curious about the MIND diet? Dietitian Paloma Quintana explains how this nutritional plan improves memory and concentration ...

A University of Utah study found a 'sharp rise' in the share of U.S. adults struggling with focus, memory and decision-making ...

Cognitive wellness is essential in today’s fast-paced world, where mental performance determines productivity, learning, and quality of life. Neurogrit Gold Capsule by Patanjali has emerged as a ...

“Cognitive disability—defined by the Behavioral Risk Factor Surveillance System (BRFSS) as serious difficulty concentrating, ...

Our brains are constantly bombarded by information, notifications, and endless to-do lists, leaving many of us with foggy ...

Ayurveda is the ancient Indian medicinal practices that offers simple and timeless daily rituals that help calm the mind and promote mental clarity.