Hurricane Melissa close to breaking pressure record ahead of Jamaica landfall Putin Uses Old Missile Technology to Send a New ...

Discover a wholesome South Indian breakfast, vegetable upma with peanuts. This dish is light, quick, and packed with flavor.

Tired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat masala twist to quinoa upma and Indian-inspired shakshuka, ...

Upma traces its origins to South India, where it is traditionally prepared with semolina roasted to a golden brown and cooked ...

Beat winter chills with these comforting and healthy South Indian delights, all under 200 calories. From protein-rich ...

If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look ...

Tired of sweet oatmeal? Switch to savoury oats with these five delicious, protein-rich recipes that fuel energy and boost ...

US cardiologist, known as a natural heart doctor, shares an effortless way to lower cholesterol and raise Vitamin D level without diet or pillsThe cardiologist, Dr Wolfson, a US-based cardiologist ...

If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food ...

Idli with sambhar is considered a gold-standard healthy breakfast combo in Indian households. But idli-sambhar isn't the only healthy option. Check some more.

Fat is no longer the villain; its quality and balance are key. Ghee offers traditional nourishment and gut health, while ...

Ten low-GI grains recommended by experts can help stabilise blood sugar, reduce cravings, and support healthy weight ...