Here are 5 simple morning meditation practices for beginners, shared by spiritual mentor AiR Atman in Ravi. These techniques ...

Meditation practice adores routine, and routine requires a space that welcomes you back time and time again. Trying to ...

Most people religiously wash their sheets and pillowcases every week, but when’s the last time you actually cleaned the ...

Dover, Delaware – November 04, 2025 – PRESSADVANTAGE – As the sleep wellness industry evolves in 2025, Mellow Sleep continues ...

A Japanese Buddhist monk explains why your office should feel more like a dojo than a battlefield - and shares three no-cost ...

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

Though more research is needed, you may want to give my favorite melatonin alternatives a try.

With its clear waters and white-sand beaches, the Maldives has an otherworldly quality to it. This theme continues at the Ritz-Carlton Maldives, Fari Islands, where three beach-fringed islands are ...

Flea infestations, swarms of flies and cupboards riddled with weevils are all in a day’s work. Mountains of dirty clothes, ...

Want to stop hair fall fast? Follow this doctor-approved 7-day routine for 21 days — simple diet, oiling, hydration, and stress-free habits for stronger, thicker hair.

Once just a pitstop on our itineraries, hotels today have become full-fledged destinations, and a good one might just tempt you to stay in, instead of heading out, Travel, Times Now ...

Your Day: Today is all about embracing the unexpected. You have an aura that attracts positivity, so let yourself shine. Take ...