After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

In recent discussions across social media platforms, men have been sharing a particularly unexpected outcome of using popular ...

It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

Starting gender transition felt like climbing a tough mountain, okay. I prepared for tricky healthcare systems and dealing ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

To measure performance and potential, you can consider various criteria such as competencies, results, behaviors, feedback, and learning. Competencies involve the knowledge, skills, and behaviors ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...