Three out of six American skiers, including Lindsey Vonn, were able to race in the final Olympic downhill training run.

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often or too heavy and, even if you’re technically getting stronger, it could ...

Lindsey Vonn successfully skied down the Cortina D'Ampezzo course despite a torn ACL as women's Alpine skiing kicked with a a downhill training run.

Here's how to tune in live as skiers do their reconnaissance on the mountains that will host races days later.

Where to watch Olympic figure skating training sessions: Schedule, times, live stream for 2026 practices originally appeared ...

Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues ...

A week after rupturing the ACL in her left knee, Lindsey Vonn opened her chase for Olympic gold at the age of 41 with an ...

Buddy training can be one of the best ways to stay consistent. It is harder to cancel, easier to push through tough moments, and usually a lot more enjoyable when someone else is right there burning ...

As time goes by you need a savvier approach to training than you did in your 20s, says Harry Bullmore, who gets advice from a ...

Training no longer depends on instinct alone. New tools now track movement, effort, and recovery in real time. Coaches use clear data to adjust sessions fast. Athletes feel the change in daily work.

Official recommendations vs. your goals.