In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste ...

Picking the perfect pomegranate involves simple tricks to ensure ripeness and sweetness. Shoppers should look for heavy fruits with flat sides, a deep ...

Bruising, meanwhile, can affect a pomegranate’s juiciness—and therefore its nutritional value. A 2023 study compared bruised ...

Pomegranates can cause your blood sugar to spike. The spike may be higher for people with type 2 diabetes. Including pomegranates in your diet may help improve your blood sugar over time.

To make the most of these monsoon fruits, try including them in your daily meals or snacks. You can have them fresh as part ...

Possible side effects of pomegranate seeds include stomach upset and medication interactions. Rare complications may include an intestinal blockage or allergic reaction.

Whether a pomegranate is bright red or a pale beige-reddish colour says nothing about how ripe it is. But if you are new to ...

Blanche Vaughan talks to the Tehran-born chef and cookbook author about what inspires her. Sabrina, who moved to London at ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

From bustling bazaars to festive tables, the pomegranate, or “Anar,” is more than a fruit in Iran; it’s a symbol of tradition ...