Discover micro-stretching, a gentle yet powerful practice for modern life. This technique, involving minimal effort and short ...

Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for ...

Most women today are running on an endless loop—work deadlines, home responsibilities, emotional overload, mental pressure, ...

Worried that you'll be run-down after the run-up to the big day? Dr Radha Modgil has ways to fight off a cold ...

For years, people taking one of the world’s most common heart drugs have described the same nagging side effect: sore, aching ...

My eye doctor told me my eyes are severely dry so I’ve been looking for remedies along with using artificial tears,” explains ...

Loofahs can harbor a ton of bacteria because they sit in a moist environment and skin cells can get embedded in their nooks ...

At the time, I was too focused to care. I made a perfect stalk, got into position, and shot my ram. For the next fifteen ...

Three simple yoga poses can ease stubborn back pain by improving flexibility and relaxing tense muscles. Add these moves to your routine for faster, longer-lasting relief soon ...

Drinking haldi doodh daily in winter boosts immunity, prevents colds, soothes sore throats, and reduces inflammation. Its ...

Analysis: Dennis Allen and Kevin Byard saw ways the Bears' defense can improve over last week's effort but addressing these might boil down to better personnel.

Eye strain shows up in ordinary ways. Dry eyes, a low-grade headache, and text that looks fuzzier by late afternoon are all ...