Your go-to guide for one of the most stubborn of stains. Used in curries, soups, traditional Tadka Dal dishes and more, turmeric can add a beautifully earthy, peppery touch to a meal. It has also been ...

Is there anything turmeric can't do? Study after study shows this super spice can help ease inflammation, speed weight loss, brighten dark spots on the skin and so much more. Plus, it's got a bevy of ...

COLUMBIA - For the past few weeks, we have been focusing on inflammation in the body and how to fight it. Last week we discussed specific food items that can aid in fighting inflammation. One of those ...

Turmeric latte is now enjoyed worldwide, not just for its flavour but also for its numerous health benefits. Dr Saurabh Sethi ...

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Turmeric (Curcuma longa) is a spice used in traditional Chinese ...