The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

These resistance bands can be a great addition to your workout repertoire to give your arms, legs, butt, and other muscles ...

Forget barbells and pick up a resistance band to build strength and stability in your joints and muscles, according to a ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Their firing made the front page of The New York Times on Feb. 4, 1939. The article explains what got them into trouble. The ...

Some critics charge that GOP lawmakers never intended to work in good faith and they knowingly pushed through a redistricting ...

The ability to measure carbon dioxide sets some air quality monitors apart from others. High CO2 levels signal that air ...

New radio astronomy results reveal how galaxies exchange gas with the intergalactic medium – the raw material for stars and ...

Director and 'Rolling Stone' writer Cameron Crowe opens up about his new memoir, which chronicles his years as a teenage rock journalist.

Mike Trout is in the final week of a profoundly frustrating season. His numbers at the plate have been shockingly pedestrian ...

Merriam-Webster has fully revised its popular “Collegiate” dictionary with over 5,000 new words. They include “petrichor,” ...