While Christmas is a celebratory time of year, the cold and wet weather combined with the lack of daylight can cause many ...
Lean on your support system. Connecting with loved ones is a major mood booster at any time of year, Dr. Fenkel says. Invite ...
What you might not have considered is that if you're managing symptoms of depression or seasonal affective disorder (SAD), it ...
Most of us have high expectations this time of year, everything from presents and family gatherings to fabulous feasts. But ...
In that same year, an estimated 10 million Americans experienced a specific type of depression disorder during the winter. Seasonal affective disorder (SAD ... and consulting with a provider can help ...
When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.